Yoga ♾ Makko-Ho Part 2
Joel Reeves
Makko-Ho: Full sequence with transitions
Sabine Schlenck
Meridian-Dehnübungen nach Masunaga
Henry Ramsay
Japanese Yoga: Chair-based - (adapted) Makko Ho
Makko-Ho: Full sequence with transitions
Meridian-Dehnübungen nach Masunaga
Japanese Yoga: Chair-based - (adapted) Makko Ho
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